Flowers are amazing when it comes to dealing with stress.
Just having them at home is an easy way to remind us to breathe and to look at the bright side of things.
Studies show that flowers help feed compassion, they chase away anxieties, and boost enthusiasm. Having them at home can boost your mood so that it's brought over to your work environment - giving you more energy to get through the day!
They will brighten up any room they are placed in, so they can also benefit the mood of the rest of your household ( your parents, spouse, the kids, and even the dog)!
“There is a growing body of research that illustrates how environmental design positively impacts health. Now it is both intuitive and scientifically known that adding elements of nature, like flowers, to interiors promotes well-being,” said lead researcher Erin Largo-Wight, Ph.D., Associate Professor of University of North Florida’s Department of Public Health.
As a flower shop owner I can tell you that the only time I feel stressed is during Valentine's Day!
At times the best way to relieve stress and the pressures of your day, is to do something nice for someone else. Maybe they're going through a rough time; with a simple gift of an arrangement we can guarantee you'll see their face light up!
Stress is something that can be managed with simplicity. It doesn't hurt to give it a shot with flowers!
Check out some of the studies:
https://aboutflowers.com/quick-links/health-benefits-research/home-ecology-of-flowers-study/
https://aboutflowers.com/quick-links/health-benefits-research/flowers-seniors-study/
https://aboutflowers.com/quick-links/health-benefits-research/stressless/
